Alcoholism is a physical and psychological addiction, characterized by memory impairment, behavioral problems, pathology of internal organs due to systematic use of alcohol. Therefore, many people are interested in quitting drinking alcohol on their own. In such a situation, you need to completely change your lifestyle.
Causes of addiction
Before stopping drinking yourself, you need to determine the cause of the bad habit. The main factors include the following:
- Psychological factors. The causes of alcoholism can be difficulty adapting to living conditions, weakness of will, lack of self-confidence. Often the cause of the problem is the tendency of stressful situations and personal problems.
- Social factors. Negative effects of advertising, national traditions, family habits, lack of good work can encourage a person to abuse alcohol.
- Difficulties in work or personal life. In such a situation, one tries to cope with stress with the help of alcohol.
- Physiological factors or hereditary predisposition.
Biochemical processes can cause problems. Not everyone is addicted to alcohol. It is more easily attacked by people with mental disorders or traumatic brain damage. Sometimes the problem is due to genetic predisposition.
For the best possible treatment of alcoholism at home, patients must be aware of the problem. Without the patient's wishes, no technique will give the desired result.
Worrying symptoms
The following alarming symptoms are evidence that a person has alcohol dependence:
- A gradual increase in the number of holidays celebrated with alcohol. If before someone was waiting for a birthday or New Year, now he is specifically looking for reasons to drink alcohol.
- Change your social circle. If previously a person chooses a friend based on mutual interest, then with the emergence of alcohol addiction, he seeks a drinking partner.
- Forms negative features. Alcoholics have trouble communicating with co-workers, friends, relatives. Often such people become nervous, aggressive and irritable. The atmosphere improves only after drinking alcohol.
- Loss of control over the amount of alcohol. If before it was easy for someone to quit, now there is a difficulty with this.
- Health disorders. Excessive alcohol consumption leads to very sad consequences. A person experiences pain in the right side, sleep disturbances, problems with erections, concussions.
Popular myths about alcohol
To stop drinking at home, you need to know the addiction. However, many people ignore the presence of problems.
There are some common myths about alcoholic beverages:
- The desire to drink alcohol is always justified by some kind of vacation. However, you can celebrate it without alcohol.
- Many people believe that alcohol can help eliminate embarrassment. However, this is just self-hypnosis. Psychological barriers can be removed in a short period of time. This is followed by a level of inappropriate behavior that can lead to embarrassment.
- Some people believe that drinking can help with stress or personal problems. This is also nothing more than a myth.
- Alcoholism often begins with consuming 50 g of alcohol per day. Today, however, doctors question the benefits of red wine. Daily intake of alcohol into the body has irreversible consequences for the brain and liver.
- A lot of alcohol is drunk because they are helpless, because they believe they can do nothing. This is another common misconception.
The key to successful therapy
How to stop drinking alcohol at home? This is a difficult task, but it can be done. To do this, certain conditions must be met:
- Getting ready to find an easy way to overcome addiction is almost impossible. It is impossible to eliminate complex forms of alcoholism with the development of physiological pathologies and mental disorders.
- It is important to realize the need to fight addiction. If this is not done, all treatments will fail.
- Be patient and ask for the support of your loved ones. The main task of others is to maximize one’s protection from situations that can cause damage. If a person does not have the will, it is necessary to constantly monitor his behavior and monitor his social circle.
Helpful Hints
To answer the question of how to get rid of alcohol addiction yourself, you need to adhere to the following recommendations:
- Stop communicating with people who depend on alcohol. Not necessarily visited by beverage companies. It is important to learn to say "no" in such situations. In fact it is not so difficult.
- Rest a lot. Healthy sleep is the key to good health and excellent working ability. In such a situation, a person becomes more tired, and therefore he has no desire to drink obsessively.
- Follow sports. To overcome addiction, you need to find other sources of pleasure. Happiness hormones are produced during exercise.
- Find a method to cope with stress. Alcohol problems often occur in people who suffer from chronic fatigue and try to calm their nerves with alcohol. To overcome addiction, you need to find a source of pleasure - for this you can like massage, yoga or boxing.
Addiction Treatment
If a person has decided to get rid of addiction, but he does not have enough desire, he should use additional means.They cause aversion to alcohol and help restore the function of internal organs, which suffer from the toxic effects of alcohol.
All methods of treatment of alcohol dependence fall into 2 broad categories:
- Folk recipes - you can use them yourself. Such drugs help to overcome the desire for alcohol without the help of a doctor.
- Conservative therapy - carried out at a more serious stage of the disease. The drug must be used under expert supervision.
Drug therapy
The treatment of alcoholism with home remedies should be complicated and solve the following problems:
- Elimination of alcohol addiction. For this, special tablets are used. They contain substances that alter the body's response to alcohol.
- Means to get rid of withdrawal symptoms.
- Remedy for the elimination of mental disorders that occur on the background of alcoholism.
- Means for the neutralization of ethanol, which overcomes the negative effects of the substance on the body.
It is quite problematic to choose such a tool yourself. This should be done by a qualified doctor.
Drugs to reduce alcohol cravings
Alcohol pills at home help change the body's response to ethanol. Such funds can cause intolerance to alcohol or the elimination of euphoria while drinking alcohol.
Products based on ingredients that prevent pleasure from alcohol intoxication have a milder effect. Even if a person continues to drink, a state of euphoria does not occur.
This causes less alcohol cravings. However, the use of such substances gives results only if the person wants to release the addiction.
This can be taken at home, but must be prescribed by an experienced health service provider. These drugs have many contraindications. These include acute forms of hepatitis, the presence of withdrawal symptoms, liver failure.
In addition, it is strictly forbidden to combine these drugs with any opium. This combination is full of respiratory catches. Therefore, the use of drugs from this category without the patient's knowledge is strictly prohibited.
Drugs for the development of alcohol intolerance
The main active ingredient of these drugs is the main component of many injections, which are used to encode alcohol.
Such funds cause complete intolerance to alcoholic beverages.Even a small amount of low-alcohol drinks cause serious symptoms of intoxication - nausea, dizziness, vomiting. If a person drinks 50 g of drink with a strength of 40 degrees, this amount can be fatal.
Therefore, it is strictly forbidden to treat yourself in such a way. They are used by specialists in the hospital environment. Patients must be informed of possible consequences of alcohol consumption. Alcohol tests are also performed. To do this, a person is given a dose of microscopic alcohol so that he can be confident of the consequences it will cause.
In addition, the doctor must assess the patient's health. Any such tool has many limitations. These include liver failure, diabetes mellitus, and seizures. Such funds should not be used during pregnancy and lactation.
Help
In addition to fixed assets, the following alcoholism drugs are used at home:
- Metabotropic drugs. They help speed up metabolic processes and help reduce intoxication. One of the effective drugs is a drug that can reduce the duration and intensity of the effects of alcohol on the body. The only limitation of its use is allergies.
- Psychotropic substances. These drugs affect the nervous system and reduce alcohol cravings. Usually, doctors prescribe sedatives. In addition, antidepressants can be used. However, such funds cause a lot of adverse reactions, so the funds are selected exclusively by doctors.
- Vitamins and medicines to treat the same disorder. With cardiac or liver pathology, appropriate medication is needed.
Thanks to the complex therapy, can speed up the healing process and overcome alcohol addiction quickly.
People's solution
Removal from alcohol at home can be done using folk remedies. However, these recipes do not always work well with medications and can cause severe side effects. It is strictly forbidden to treat alcohol in pregnant and lactating women in this way. Before using any product, you should consult a doctor.
The most effective materials include the following:
- Thyme. This plant has a calming effect, has diuretic and analgesic effects, relieves headaches and discomfort in the liver. The composition contains essential oils, therefore, the agent is used in infusions in small amounts. If you increase the amount, and after half an hour of drinking alcohol, the gag reflex will work. To get rid of the dependence, it is enough to perform the procedure several times. However, this method gives results only in the early stages of pathology.
- Love. It is best to use no more than 1 tablespoon of this decoction of this plant daily. Products can be added to food. After drinking alcohol, he provoked a joke reflex. To get a useful color, the leaves of the plant should be injected with vodka for 2 weeks. You can also add bay leaf to the composition.
- Bay leaves. The roots and leaves of this plant must be infused with vodka. It is also worth adding peeled seeds there. However, it should be noted that a large amount of the drug causes bleeding and inflammation.
- Dolls. Another effective treatment for addiction. However, it is forbidden to mix it or drink it with vodka. After drinking the infusion, time should pass. This plant has a general toxic effect that lasts for several hours or days.
- Pumpkin seeds. To overcome the addiction, you need to take a glass of raw material, add vodka and leave for 2 weeks. You need to drink a tincture that is ready. As a result, abnormalities in abdominal work and vomiting will appear. The craving for alcohol will disappear.
Now you know how to cure alcohol at home. For this you can use folk remedies and recipes. However, the foundation of successful therapy is the patient's desire to overcome addiction.